Risks of spanking children confirmed by 50 years of research. The more children are spanked, the more aggressive and anti-social they are. What is termed ‘spanking’ has similar effects on children
Reduce depression by combining two activities well-known to make you feel better. Meditation and aerobic exercise together can help reduce depression, new research finds. Targeting both the mind an
Drug quickly helps with ‘treatment-resistant’ depression. A drug being newly tested as a fast-acting antidepressant has shown it can help lift heavy depression within 40 minutes. Researchers at th
Study tested how people feel 90 minutes after watching a tearjerking film. People who watched a sad film were eventually in a better mood after watching it than they were before, a recent study found.
Some people find it difficult to recover after an upsetting experience. A little exercise before an upsetting experience can help you cope with it better, new research finds. <iframe id="aswift_0"